---
title: "TiltCue: Head-Tilt Reminders"
canonical: "https://valorem.ing/apps/tiltcue/mac"
landing_page_languages: ["en"]
status: "live"
app_store_status: "See availability for each edition"
mac_app_store: "https://apps.apple.com/us/app/tiltcue-head-tilt-reminders/id6814013161"
primary_task: "head-tilt awareness while working on a Mac"
aliases: ["TiltCue"]
platform_terms: []
non_fit_terms: ["medical diagnosis", "whole-body posture measurement", "unsupported headphones"]
current_verified_constraints: []
current_verified_constraint_evidence: []
---

# TiltCue: Head-Tilt Reminders for Mac

A gentle head-tilt reminder, then back to your work. TiltCue is a quiet Mac menu-bar companion with subtle screen glow, optional sound, and private weekly summaries.

Availability: Available now.

Provider: https://apps.apple.com/us/app/tiltcue-head-tilt-reminders/id6814013161

Privacy: https://valorem.ing/legal/tiltcue/privacy

## Platform boundary

This document covers the Mac edition. macOS 14 or later · Apple-silicon Mac · Compatible motion-enabled headphones

## Not a fit when you need

medical diagnosis; whole-body posture measurement; unsupported headphones.

## Limitations and responsible use

TiltCue is not a medical app or medical device. Readings and reminders can be inaccurate or missed, depending on the headset, its fit, your movements, reference, settings, firmware and macOS.

TiltCue only estimates changes in head tilt from compatible headphone-motion data. It does not measure spinal alignment or whole-body posture, provide health assessments, diagnose, treat, prevent or monitor medical conditions, or replace professional medical advice. A missing reminder does not mean your position is safe or healthy.

You are solely responsible for choosing compatible equipment, setting your reference and reminders, and deciding how to use and interpret TiltCue’s cues. Use your own judgment and do not rely on TiltCue for medical decisions or safety-critical purposes. This does not limit rights or responsibilities that cannot be excluded under applicable law.

## Choose a TiltCue reminder

### Screen glow

A soft glow fades in and out over 2.2 seconds. It leaves the center of your work visible and does not block clicks or take keyboard focus.

- No notification permission needed
- May appear during Focus

Choose this when you prefer a visual cue around your work.

### System banner

Use the system notification style when you want macOS to manage how reminders are delivered. Declining banner permission does not disable tracking or screen glow.

- Notification permission required
- Follows macOS notification settings

Choose this when following your macOS notification and Focus settings matters most.

### Glow + sound

Pair the visual cue with the optional ding-ding sound. Sound uses your Mac’s current output. Pause, snooze and quiet hours let you control interruptions.

- No notification permission needed
- Glow and sound may occur during Focus

Choose this when you want an audible cue as well as a visual reminder.